Class Schedules
| |
Classes |
Days |
Times |
| Children's Classes: |
| |
Ages 4-6 |
"Little Ninjas" |
Mon/Wed |
4:00 - 4:30 pm |
| |
Ages 6-12 |
Taekwon-do |
Mon/Wed/Fri |
4:45 - 5:45 pm |
| Adult Martial Arts and Self-Defense: |
| |
Age 12 and up |
Taekwon-do |
Mon/Wed/Fri |
6:00 - 7:00 pm |
| |
Age 15 and up |
Aikido |
Tues/Thurs |
6:30 - 8:30 pm |
| |
|
|
Sat |
8:00 - 10:00 am |
 |
Age 15 and up |
Adult Karate |
Sat |
10:15 - 11:30 am |
|
Age 15 and up |
Self-Defense for Women (1) |
Wed |
7:00 - 8:00 pm |
| Fitness |
| |
Teens and adults |
Cardio-Kick |
Mon/Wed/Fri |
7:30 - 8:30 pm |
| Health and Wellness |
|
All ages |
Tai Chi Wellness |
Tues |
10:00 - 11:00 am |
|
All ages |
Tai Chi Basics (2) |
Tues |
2:00 - 3:00 pm |
| |
All ages |
Tai Chi Basics (1) |
Tues |
7:00 - 8:00 pm |
| |
All ages |
Tai Chi Intermediate |
Thurs |
7:00 - 8:00 pm |
|
All ages |
Tai Chi Sword Form |
Sat |
Noon - 1:30 pm |
| |
All ages |
Tai Chi Open Push Hands (3) |
Sat |
1:30 - 4:30 pm |
| (1) Classes held at Upper Dublin Adult Evening School |
(2) Classes held at Ambler YMCA |
(3) 3rd Saturday of each month |
